P90X review: Plyometrics
I have to be honest, I really didn’t feel like working out
today, but that is another post. Today was plyometrics. I am used to Turbofire
and Insanity. When I started off, I thought “ this is easy. Great workout for a
day that I don’t feel like working out.” Famous last words.
Starts off in usual warm-up, followed by stretching. Then,
there are variations of lunges, squats and yep. You guessed it, jumping. There
is always a modifier though if that is necessary or wanted by you. By 20
minutes in, I was dripping with sweat and wondering why I thought this was
going to be easy. There are 30-second
water breaks after every round, which of course could be lengthened by pausing
if necessary. And who could forget Tony’s jokes?
All in all, it was a
great workout. I could feel it in my legs when I was done. Now? Hours later? I
can feel it in my butt, which I know will be talking to me tomorrow. Must be
all those jump squats and frog jumps. At least I have seven days before doing it
again. I’m sure by then I will forget how hard it was and think, “this is
easy.” Again.
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